WKS: Signature
alle beoordelingen weergevenAmanda is amazing! She leads classes in a way that is motivational, yet also very challenging. I know it is getting colder, but please enforce asking participants to keep their phones/keys/sweatshirts in the locker room. It would be so easy to trip on one of these items during one of the transitions. I almost slipped on one of the multiple sweatshirts on the ground during class today, even though it was next to the wall by the treadmills. It would be easy to slip and fall while trying to run to the next station.
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…Reformer Essentials
alle beoordelingen weergevenThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Hardcore HUSTLE
alle beoordelingen weergevenThe instructor was amazing. He made sure to walk me through the entire workout. I will definitely be back.
Hardcore was established in 2009 to provide personal training and group exercise…