IM=X® Xercizer – All Levels
alle beoordelingen weergevenCarlecia is the best! She has very clear instructions which makes classes that much more welcoming. If you’re a first timer/ early in your Pilates journey, I’d recommend going to the Monday classes, as her classes typically get beefier as the week progresses. Great way to start the week, moving my body and appreciating what my body can do!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Core Essentials
alle beoordelingen weergevenThis is a great workout! And the instructor is kind, welcoming, and very knowledgeable - she’ll help you with form.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…All Levels Mat Pilates
alle beoordelingen weergevenAbsolutely love this class. It really targets your muscles deeply without high intensity. It’s a slow burn but great impact.
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…Sunset Flow
alle beoordelingen weergevenOmg this had to be one of the best outside yoga classes I’ve ever taken. The instructor was hands on in the right way, really respectful with her interactions. 10/10 definitely will be taking all my friends here with me. Really excited to take more classes in the future. Very thankful for this experience, really was a no judgement space ❤️
FALL/WINTER Classes will be held inside The Studio (behind the Music Yard stage)…- Molly is a certified personal trainer and health coach. Her programs offer targeted…