The Mash Up Express
alle beoordelingen weergevenEverything was so good about Maddy’s Mashup today! Loved the heavy weighted 2 90’s to split squat to knee lift for balance back to 2 90’s, … and ending on split squat with front heel lifted. It was such a burner! Also, Maddie’s warm spirit warms up the coldest of days! The best!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
alle beoordelingen weergevenSusan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
alle beoordelingen weergevenZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…ALIGN
alle beoordelingen weergevenGess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Open Gym
alle beoordelingen weergevenLove this gym. But still Need towels in bathroom, need a no talking sign on the sauna. Every time I go in after my workout people will come in and talk so loud; a girl was on a phone call on speaker in there the other day. Just kills the vibe ~
As the one of the premier fitness facilities in the Triangle area, they strive to…Hot Power
alle beoordelingen weergevenAmazing. Playlist was so good, great beats for a morning vibe. Love the fast paced music and flow
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantVeiligheidsrichtlijnenThe Flow Down
alle beoordelingen weergevenSuch a warm, welcoming and refreshing class! Jerrah is an absolute joy and a very talented teacher. Her classes make yoga feel accessible, enjoyable and empowering. 10 out of 10, such a great way to start the year!
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… - Gymclub toegang, Krachttraining, …
O2 Fitness
1119 Wappoo Road, Suite H, CharlestonVeiligheidsrichtlijnenExpress Ride
alle beoordelingen weergevenOur last class 🙌🏾 😪 😅 traveling to the Caribbean was very awesome! We enjoyed every challenge that came along with a great beat by Dj Leslie on ones and two’s! Try a class next time your Back gets too Big over the holidays (like mine during thanksgiving 🤤 ). See you on di road!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!… Vinyasa (45)
alle beoordelingen weergevenThis is easily becoming my favorite yoga class. The movement is so intentional, it really gives you time to reset while still moving through postures.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…- Krachttraining, Fietsen, …
SOCiETY
2700 N. Highway 17, Suite 170 , Mount PleasantVeiligheidsrichtlijnenHOT PILATES (MAT)
alle beoordelingen weergevenLiz was super welcoming and made me feel comfortable right away. She really knows her stuff, her cues were on point, and she explained everything so clearly so I felt confident doing some trickier moves. She did a great job of mixing things up with both classical and more contemporary moves. It was a hard class but I left feeling amazing. Highly recommend this class!!
SOCiETY was founded in 2022 . SOCiETY was built on the foundation of an award-winning… Bar Method Express
alle beoordelingen weergevenSuch a clean, bright, beautiful space. Class was the perfect amount of difficult. Molly was an awesome instructor, very clear instructions, kept things moving at a great organized pace, and was awesome in knowing so many people’s names to offer encouragement and adjustments! Little things like that make a huge difference. Will definitely be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TRX Transformation
alle beoordelingen weergevenWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPower Vinyasa
alle beoordelingen weergevenHighly recommend! This is a beautiful yoga space. The owner is so welcoming. And it feels more like traditional yoga where the instructor emphasizes the integrity of the poses, as opposed to some of the more athletic yoga classes that have popped up downtown but don’t teach anything about form. I left feeling challenged and sweaty! It was a great class!
They are a modern boutique yoga experience that pampers and challenges you to develop…Gentle Flow
alle beoordelingen weergevenIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Strong 60 (power flow)
alle beoordelingen weergevenI am normally a Pilates girl and was expecting to enjoy the class but not love it as much as I did! It was hard, like really hard, but in a way that makes me want to come back and try again. Erin was great, clearly an experienced teacher, and a welcoming and friendly face.
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Slow Flow-All Levels
alle beoordelingen weergevenWonderful class, purposeful slow movement and great direction from the teacher. I feel like I really got to settle into the poses, she also had lots of modifications which was extremely helpful.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Hot Vin to Yin Reiki infused :: SoulFULL Saturday (infared)
alle beoordelingen weergevenWe are so lucky to have Anahata Yoga here in Charleston. Everyone that practices there is so friendly, kind and welcoming. The instructors have the most incredible energy. What a wonderful space!
Studio offering various style classes including vinyasa, power, candlelit restorative…RISE & ALIGN - WEDNESDAY - All Levels - 7AM
alle beoordelingen weergevenI love this studio and this instructor. Very calming and very good at explaining how to do things. It wakes me up gently in the morning instead of the other types of yoga in the area where I feel like I’m being punished. Just my take but I love this studio.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…- Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…
Power 60
alle beoordelingen weergevenI enjoyed the instructor, the flow, and the heat!My only wish would be no overhead fluorescent light; lower lighting would be more pleasant vibrationally.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Candlelight Restore: Yin + Breath - IN STUDIO
alle beoordelingen weergevenLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early to get your spot and props and get settled in.We…Solar Vinyasa
alle beoordelingen weergevenReally enjoyed this class and Aly’s instruction! We went a little slower to start because it was cold, but it was also great for my first visit to this studio. I was very relaxed by the end of it.
Welcome to Park Circle Yoga Studio, where we believe yoga is for every body. Our…Mobility+: Move WELL
alle beoordelingen weergevenDid not know what to expect here and it exceeded expectations! It’s a very calm place and she catered the class to what the students wanted to work on. She had a lot of props- we used hanging aerial yoga clothes to get into new ranges of motions with hips and shoulders. Would recommend!
Move Well Collective is a community of wellness professionals dedicated to creating…Beg/Int. Ballet
alle beoordelingen weergevenCollette is such a warm and encouraging teacher. I really enjoy this class - it’s welcoming for all levels and the other students are all friendly. I’ve been going for a few months and can’t wait to improve even more in the new year
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Hot Power Vinyasa
alle beoordelingen weergevenThis was a great class. Susan always has a challenging and adaptable flow. The highlight of my week! Great space and music too!
Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…(In-Studio) Slow & Wild Release
alle beoordelingen weergevenKris and the studio, just incredible. The whole experience was so unique, beautifully thought out, and so cathartic. I would absolutely recommend to anyone. She even spent time after class sitting and talking with us. Felt completely comfortable and no previous yoga experience was needed-unreal experience ✨✨✨✨
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…Pilates (Upstairs)
alle beoordelingen weergevenMary was so sweet and clear with her instructions. I was the youngest one in the class (29years) and everyone was very kind and helpful. A challenging class but not difficult, great for beginners
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…