classical mixed mat (barre + pilates)
alle beoordelingen weergevenGracie is one of the best instructors ever! Her cues are so easy to follow and I always feel so much stronger after taking her classes.
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…The Mat
alle beoordelingen weergevenSusanne always has a calm yet uplifting teaching style which I love. She’s so friendly and welcoming to everyone in class, and also has a great playlist!
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Mat
alle beoordelingen weergevenkatie’s class was absolutely amazing! she was so welcoming, encouraging, and attentive throughout the entire class. it was challenging yet fun, i left feeling strong & ready to take on my monday!! no better way to start the week
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Ride 45
alle beoordelingen weergevenThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…The Hot Vinyasa Express
alle beoordelingen weergevenThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…SIX PACKS & BACKS
alle beoordelingen weergeventhe best playlist!! love a good workout to drake in the back and it was at a comfortable volume level. the class was effortless to ease into and very effective:) great atmosphere all around!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SCULPT
alle beoordelingen weergevenKaitlin was a great instructor for my first ever sculpt class. She acknowledged the fact that it was my first class and made sure I was comfortable before starting the class! I would book again. It’s a good active recovery sort of workout.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
alle beoordelingen weergevensuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
alle beoordelingen weergeven10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…TACK: Sculpt
alle beoordelingen weergevenTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…Prenatal Pilates
alle beoordelingen weergevenI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…pilates2 (tower pilates)
alle beoordelingen weergevenMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…- Gymclub toegang, Krachttraining, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
alle beoordelingen weergevenClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Tone & Tighten
alle beoordelingen weergevenI thought Haley was a great instructor! I feel like it’s pretty easy to be bad at instructing reformer pilates, but Haley is very thoughtful and intentional with how she teaches, while providing a great balance of energy, well-paired music, and overall good vibe. The studio is clean and beautiful. She has a lot of attention to detail which I appreciate - I will be back!
In a world that constantly demands your attention, Hale pilates believes your time…Restore 60
alle beoordelingen weergevenPeggy is such an amazing teacher and person. The way she propped me up in the poses made me feel like I was floating. The meditations she does during the classes are so calming. I highly recommend her class for anyone who is need of a deep reset. I am so grateful for Peggy!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Cardio Sculpt 60
alle beoordelingen weergevenThe facility was great! Really large space! The instructor was very welcoming and explained things well. Everyone at the class was very friendly and welcoming! Really enjoyed the class!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…- Jane DO signature SCULPT and STEP aerobics classes are now available in Mount Pleasant…
Yin Yoga
alle beoordelingen weergevenReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…Level 1 Bungee Class
alle beoordelingen weergevenEveryone was so nice! The instructor was easy to follow and fun to work with! Overall it was a really fun experience and you get a good workout. And they gave us a video of us at the end.
Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing…