Flow by Candlelight
alle beoordelingen weergevenKamela’s practice set the tone for me to be centered, charged, and successful for the week! Great playlist for the flow. She offered alternatives and said lots of encouraging things. Leaving feeling inspired! Will come back for sure!
At Forever Yoga, a modern yoga studio in Tempe, they welcome people of all levels…Restorative Yin
alle beoordelingen weergevenLexi is a heart-led instructor and adds a beautiful personal touch to her Yin class. She brought in her rain stick and incorporated lots of sound healing into the practice. I loved that she emphasizes feeling safe and trusting in one’s body as the main focus of her class. What an amazing, trauma-informed class and instructor.
Wherever you are at on your path, you can feel free to express yourself at Hot Spot…