LIFT Full Body
alle beoordelingen weergevenGroundwrk is my absolute favorite! I just love the sense of community and confidence & strength it’s given me. Such a great workout every time and i ALWAYS leave in a better mood than i started with. Thank you Ryan & Christian for creating this space!!
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Dance Fitness - Drop-in
alle beoordelingen weergevenThis is a perfect class for beginners to group fitness/barre/dance fitness. The instructor is so sweet, helpful and cheerful. She alternates easy to follow and fun choreography dance sections with gentle barre/pilates sections ending in a relaxing stretch at the end.
If you’re looking for a studio with classes that are as challenging as they are fun…