RUN x LIFT: Full Body-Lower Focus (50 min)
alle beoordelingen weergevenBarry’s MSP was inviting, high-octane fitness with excellent coaching by Sam! I’ll definitely be back for another kick-butt workout.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Yoga
alle beoordelingen weergevenCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Strength
alle beoordelingen weergevenGreat energy anytime you take an Ellie class! She keeps the class moving and plenty of accommodations if you have a problem with a particular exercise. She is very focused on making sure you work all muscle groups. Great class for all ability levels!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Full Body
alle beoordelingen weergevenEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Pilates Mat
alle beoordelingen weergevenLoved this diva. This class was very slow and intentional with core and stabilizing muscle groups that are often neglected. A welcome change from mat Pilates classes that just try to kill you.
Sunna's mission is to create a transformative experience for their students through…Signature50: Coach-In-Training
alle beoordelingen weergevensolidcore was definitely a step up from the basic reformer Pilates I had tried previously. Meredith was so kind and attentive in leading me through a one on one session. What a great isolation set workout, pushed to fatigue. I’ll be back for sure!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Core & Restore
alle beoordelingen weergevenErin was so personable and real. Funny and supportive, she took us through the no break core and cardio circuits for an efficient workout. I enjoyed the pace and structure of the class. The studio was accessible and welcoming. Will be back for sure.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…HPF - Hot Power Fusion
alle beoordelingen weergevenwhat a sweat! loved the instructor and cues; this got my heart rate up and body burning. got dizzy at points but that’s what hot yoga on a hot day does for ya! will def be back
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Strength Training
alle beoordelingen weergevenI enjoyed the class! It was a good workout. I’m newer to fitness and the instructor include included various ways to make it harder or easier which I appreciate appreciated. The group of people attending were nice and supportive of each other, which was also great to see.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
Sunrise R&B Yoga
alle beoordelingen weergevenLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Group Strength Training
alle beoordelingen weergevenAlex was a great coach! Enjoyed the format of the class - challenging yet approachable. The gym has lots of high-quality, new equipment and a chill, friendly vibe. Highly recommend!
Welcome to ABsolute Strength A personal training business and community. Their goal…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Power Endurance Circuit Method or Goal-Specific Workout
alle beoordelingen weergevenAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Our small group training class programming starts' with 6 weeks of muscle building…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
- TC Personal Fitness is a network for trainers and clients to share tips, advice and…
- If you’re looking for a studio with classes that are as challenging as they are fun…