HYBRID
alle beoordelingen weergevenTony was great! The workout was fun but challenging. It was good to have workout alternatives and being able to pick which one you wanted to focus on.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hybrid Strength
alle beoordelingen weergevenThe best gym specialising in strength, conditioning an hybryd workouts in Lower North Shorw. Georgina is an amazing owner making you feel like a part of the famil and workouts are always creative and challenging.
At The Optimal Lab our group-based functional strength and conditioning program is…Strength + Sprint
alle beoordelingen weergevenSophie is fantastic! This class is a great combination of strength training and cardio, with just enough of both to make it interesting. A great way to start the week
98 is more than a gym. They know that the 98’s unrivalled, global-industry standard…HIIT
alle beoordelingen weergevenstructured and simple session that produced significant results. Structure was 2x 3 exercise circuits with 5 laps each (weights and cardio). Instructor was great and knowledgeable. I was a little sceptical at the start but by the end it was such a burn and a great workout!
Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…Group Fit - Calming Slow Flow Yoga
alle beoordelingen weergevenAs I was the only person in the class, I was lucky enough to get a personalised one on one session with Heidi and it was fantastic! As I’m fairly new to yoga, Heidi very kindly taught me some of the foundations to yoga and helped me with my posture and positioning. I learned so much in that one session so will definitely be booking again. Thanks so much Heidi!
Group Fit is more than a group fitness session, we are a community that prides itself…Hybrid
alle beoordelingen weergevenDifferent type of class. Half gymnastics and half strength training. Good into to gym. Trainer was great and instruction and class was small so got one on one instruction for the gymnastics part which was manageable as a beginner.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE…Pilates Mat
alle beoordelingen weergevenThis class is amazing, Anita gives lots of variations to choose from to suit your level. She pushes you to get stronger, and you notice how the hard works pays off with strength and the ability to progress to harder variants of an exercise. Lovely studio with lockable lockers. My favourite. 💕
Flex Body is your health and wellness destination. Through a personal and welcoming…+SUPER-SWEAT - HYBRID
alle beoordelingen weergevenI really enjoy Claire Parker's training style. I hope I can stay consistent and attend her classes every Monday. love claire 🥰
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
NEW! Bootcamp
alle beoordelingen weergevenIt was a great class, but it felt a little short. A warm up followed by 6 stations, with 2x 1min of work at each & a rope carry finisher.
There's something for everyone with 80+ classes from mind body to functional training…Circuit - Mixed
alle beoordelingen weergevenPatrick is absolutely nice, as a new beginner, he encourages me all the time! The sessions are definitely not boring, he explain the plan in the beginning and we will start with different sessions, but Patrick keeps an eye on every one to ensure we are ok.
HighLow combines low Impact cardio equipment with strength and functional exercises…FIGHTING FIT CONDITIONING
alle beoordelingen weergevenNicky is a fantastic coach. She went out of her way to make me feel at ease and gave me clear instructions. Highly recommend this for people who want an amazing workout as well as a lot of fun!
Looking for a truly unique fitness experience while living or working in the heart…