Unity
alle beoordelingen weergevenUnity with Maggie was very intentional. Not only did Maggie make the class fun, she also made sure we knew how to do each exercise, offered the perfect critiques to make you feel each move and pushed us to our individual max while still allowing us to give ourselves grace. I walked out feeling so much stronger and energized. I highly recommend and I will be back!
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Full Body Strength + Stretch
alle beoordelingen weergevenJennifer was very pleasant, attentive, and assisted when needed during the class. You could really feel the burn with these workouts while also not having pressure. It was also nice to have an all women’s class. I’ll for sure come back!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
alle beoordelingen weergevenI'm so sweaty after this class it's disgusting. Great strength circuit and sweet group of people!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
alle beoordelingen weergevenHannah’s class was fabulous! My body was moving and burning, and I definitely got a full body workout. It was challenging for sure so come prepared to sweat. 10/10 would recommend 🤩
Train and Nourish is a women's fitness studio. It is a place where women can lift…O.B.A. Colidr
alle beoordelingen weergevenInstructor was very welcoming and provided good instruction. Workout was challenging but was modified based on skill level
**Important information for 2022, effective January 1st we will be removing some…Small Group Personal Training
alle beoordelingen weergevenVictor is very professional, respectful, and friendly. Had a great time working out in his class. I wish he taught more classes here.
We've created a space for Philly to take control of their health because we believe…Sunday Sweat
alle beoordelingen weergevenChristine is the nicest and most friendly instructor ever. I felt really encouraged today during the session and she pushed me to do heavier weights than I usually do. Helping me adjust my form and very professional.
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…Foundational Strength Training
alle beoordelingen weergevenNate did a stellar job and gave custom advice for each person. Calm voice, did a great job walking us through the reps for each move. Never felt rushed. Really appreciated his review of form and posture and making sure you were at the correct weight class for you. I can honestly say I haven't ever worked all muscles in my arms before. Incorporating cool down moves at the end was a nice touch. Definitely worked out but I don't feel depleted like a lot of weight training/cardio classes I've taken. I'm a novice to interval training but I never felt lost or overwhelmed. 10/10 👍
Don't like exercising in large groups but lack the motivation to do it alone? Join…Arms & Abs
alle beoordelingen weergevenChallenging class with great variety on the floor. Possibly my first arms and abs class that didn't have pushups 😂🙏 Appreciated the loads of core work! Wasn't sure I could run at the higher inclines but the sets were short and I felt pretty accomplished afterwards.
The class alternates every 15 minutes between intervals on industry-leading Woodway…Conditioning
alle beoordelingen weergevenDifficult class but by no means impossible. Coach Sara did an amazing job of helping me and my friend with strategy and form and which weights to grab and had a great playlist. We met a few others in the class who were encouraging and happy to be there. I'd take this class again.
***If you book a class with us through class pass, you must download the Fitstop…PFX Zone Training
alle beoordelingen weergevenGreat class that is HIIT/circuit based with 4 stations (agility/cardio, free weights, body weight). Instructor is kind and knowledgeable if you need to modify. Liked the classic rock playlist 🎸
Philly Fitness Xperiment offers top-notch fitness training both online and in-person…MMA- JIU- JITSU
alle beoordelingen weergevenMarv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…The Unite Workout 55 Min
alle beoordelingen weergevenKatie was great! Super instructive and kind. Class was tough this morning (we all have those days) but Katie made sure my form was good and I had a smile on my face!
If you’re looking for a studio with classes that are as challenging as they are fun…