HotShop Flow & Reset
alle beoordelingen weergevenShe explained the different options I could choose from, and the intensity was perfect. She mixed a variety of movements, which made the class feel great. She demonstrated almost every exercise, so it was easy to follow along. and I had been hurting my shoulder by repeatedly stretching incorrectly on my own. The temperature of the room was nice, but what really helped was using a towel to stretch my legs, which actually created a distraction for my shoulder and relieved the pain. I really enjoyed the session because it involved movements that engaged my whole body.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
alle beoordelingen weergevenGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…LIIT - Full Body
alle beoordelingen weergevenAbsolutely loved this class! The instructor brought such positive energy and gave clear guidance throughout. The pace was perfect—challenging enough to feel accomplished while still being enjoyable. Great music, a welcoming atmosphere, and helpful staff made it a five-star experience. I can’t wait to come back!
Their singular goal at CrushCamp is to help you improve your strength, challenge…Hips & Hamstrings
alle beoordelingen weergevenWonderful guidance and easy to follow class flow .wonderful energy and space to meet yourself where you are at on and with your mat!
At Breathe, they offer several yoga classes and wellness services that unite the…Embodied Movement
alle beoordelingen weergevenAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…HotShop Hips
alle beoordelingen weergevenLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…$15 Warm Vinyasa Flow
alle beoordelingen weergevenOh my God, it was so beautiful class with Emma P. ! You are such a wonderful teacher, and your explanations are the best. ❤️ I finally walked out of yoga sweaty, satisfied, and so happy! What an amazing class. I bow to you, teacher. 🙏 Please stay! I’ll definitely do my best to make it to more of your classes. ❤️
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Power by The ATHA Method
alle beoordelingen weergevenIt’s such a pleasure to be part of Tamra’s classes. The cues are always well curated to her playlists. She is so supportive throughout the entire experience and I feel great after every class. I always look forward to taking her classes at Atha studio.
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Restorative
alle beoordelingen weergevenAbsolutely love Adam’s class. He is an amazing instructor and I recommend this class to my friends and family!
At Breathe, they offer several yoga classes and wellness services that unite the…Lunch Flow
alle beoordelingen weergevenAle’s Water Wave class at Yoga Santosha was the perfect blend of refreshing and relaxing. The flow felt like moving with gentle waves, leaving me feeling calm, balanced, and renewed. A heartfelt thank you to Ale for creating such a beautiful experience and sharing your wonderful energy. ❤️🙏✨
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Vinyasa Flow (hot)
alle beoordelingen weergevenAngie’s classes are so superb 👊 I always leave feeling amazing
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Core
alle beoordelingen weergevenintense and sweaty! loved it, she also welcomes modifications which was nice as first timer. (doesn't make it less easier btw) she made lots of jokes in between which helped lighten the mood and helped me get through the class. will be trying again
At Breathe, they offer several yoga classes and wellness services that unite the…[ YOGA ] Flow
alle beoordelingen weergevenA wonderful way to start the day! Nora’s calming voice creates such a relaxing experience, and the yoga flow is beautifully designed for morning opening and stretching. It feels gentle, refreshing, and energizing all at once. Love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…LIIT - Core Collective
alle beoordelingen weergevenincredible playlist! made the workout very enjoyable. hearing illenium in class made my morning
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…FS8 ReformX
alle beoordelingen weergevenMelanie was an absolutely fabulous instructor. She was great with corrections and variations. I can't wait to take her class again.
FS8 redefines the traditional Pilates workout by blending science-backed movement…AERIAL FLOW (Level 1)
alle beoordelingen weergevenAerial yoga was a fun and unique experience that inspired me to learn more. Mel, the instructor, was encouraging, knowledgeable, and had a great sense of humour. The class had a wonderful, welcoming vibe, and I would highly recommend it to anyone looking to try something different.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Pilates Core Control
alle beoordelingen weergevenFantastic staff, great class and the other attendees energy was so wonderful to exercise with too!! Thank you Helen for a absolutely perfect Pilates Core class 🫶🏼 I am starting to feel my core muscles telling me they are awake again 🤭😅😮
15,000 sq ft of training space, including separate weight and cardio floors, cycle…In Studio - Revive and Restore
alle beoordelingen weergevenI’ve been attending Vic’s classes on and off five years now and I can’t recommend him enough, especially if you would like some direction on postures and form for those postures. He is very thorough and hands-on with his feedback which I greatly appreciate.
At Yoga Sarana, one of Calgary's oldest studio, we have classes for all. Our teachers…Full Body Blast
alle beoordelingen weergevenFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…- World Gym Southland offers a basic membership with full access to cardio, resistance…
Mobility & Recovery
alle beoordelingen weergevenloves this class! Sarah Lana does lots of adjustments(if you want) to make sure you're getting the most of the class.she also gave me some modifications for my tight hips. great class if you are looking to be intentional with your stretching.
Our Yoga program at Victory welcomes all levels and all ages — whether it’s your…- Canada Yoga Studio is more than just a place to move — it's a sanctuary for your…
Restorative Yoga - in-studio class
alle beoordelingen weergevenIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…