Athletic
alle beoordelingen weergevenGreat class! Mandy's cues to add-on to exercises were clear and also where to stand within the room (ie. reception, LA wall, mirrors or back of the room). I enjoyed the sequences, especially the core burn, and liked the focus on stretching at the end of class.
All the Burn. All the Feels. Love Athletica's Athletic group classes combine reformer…Reformer Power
alle beoordelingen weergevenShaking so bad through this class and thought I was going to break at some points but in the best way possible. Thank you Gwen for pushing us to our limits and showing us how strong we really are when we try 😊🙏!💜
If you’re looking for a studio with classes that are as challenging as they are fun…Strong Loaded (Strength+)
alle beoordelingen weergevenMaddison always knows how to get the most out of you. She’s knows when to push and give you that little bit of extra motivation you need to get through a tough workout. She’s always super positive and her classes have great energy
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Pro - Reformer
alle beoordelingen weergevenBrooke was a great instructor! This studio is super welcoming and has quickly become one of our favourites!
Proformer Pilates is a boutique reformer studio offering group fitness workouts that…Mat Pilates
alle beoordelingen weergevenI loved the whole atmosphere of Be Well and how convenient it was as a customer. Yarden was a great instructor and modified the exercises well. I didn’t feel pressured to do anything I couldn’t. Everything was ready to go and they even wipe down your mats for you. There was also complementary fruit and tea. I feel like the extra touches make all the difference.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…Zumba
alle beoordelingen weergevenOne of the best Zumba’s I’ve ever been to, amazing energy in the room and great songs thank you Zumba Panda 😁
All Crunch studios are airconditioned and well equipped to deliver an array of different…Strength and Pilates for Desk Workers lead by a Physiotherapist
alle beoordelingen weergevenI loved that this class was so small and individualized since I was so new to Pilates. It made me feel less anxious and Phoebe was so patient and kind. Would highly recommend for anyone, this is the best my hip flexors have felt in ages.
Day One Physio focuses on empowering clients to take control of their body and physical…- Dynamic Stability has been providing the highest quality personalized services in…