AIR® Foundation (all level - aerial fitness)
alle beoordelingen weergevenI quite honestly don’t think I’ve ever enjoyed a group class more in my life. I attended my first class at AIR Aerial this morning and man, did I love it. The class was upbeat and fun while also being a great workout for my core, arms, and legs. I cannot write a review without saying the teacher was SO FUN and her personality made the great class, an amazing one. I seriously cannot wait to go back already and will definitely be making this a weekly class. Thanks, AIR for a wonderful Sunday morning!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
alle beoordelingen weergevenMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…