TRAP TONE: TRAPPIN ON THE LOW
alle beoordelingen weergevenwill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…SLT - All Levels
alle beoordelingen weergevenSuch a rewarding class! Madelein was a great instructor, was very kind, and explained each section and what muscle groups we were working. Would definitely take again!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
alle beoordelingen weergevenMelina was great! It was my first class with SLT and she did a great job of explaining and correcting form when needed. She gave varying intensity options for more experienced members. The class really kicked my booty but I’ll definitely be back!
*All clients are required to wear or purchase grip socks for class. Clients without…MEGA-STRIDE
alle beoordelingen weergevenIncredible class. Stevie offered excellent modifications and did not miss a beat while teaching treadmill and the MEGA reformer sections simultaneously
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…SLT - All Levels
alle beoordelingen weergevenEveryone was very kind and welding as a first timer. They explained the machine and the space beforehand. The instructor provided modifications for beginners and advanced levels. The class was very challenging and had my legs shaking within the first 10 minutes, but I left feeling like I worked hard and was definitely worth it! I will be back :)
*All clients are required to wear or purchase grip socks for class. Clients without…Megaformer: Lagree All Levels
alle beoordelingen weergevenFriendly instructor, clean studio, and intensive class all wrapped in 45 minutes. Don’t be intimidated by the machine, the instructor will place you in a good spot at the studio so you can follow the rhythm with more experienced peers.
We guarantee a balanced and intense full body 50-minute workout that will utilize…Rest & Heal
alle beoordelingen weergevenI picked this class on a whim and wow, such an intimate restorative experience. You walk up this older building to the 5th floor, an in a small room there were 5 of us. We held a few restorative postures for a long time but the class flew by. My first reiki experience too and it was so lovely.
Non-heated studio. Alma Yoga is an intentional movement studio offering small, thoughtfully…