Barre & Stretch
alle beoordelingen weergevenLove the class but heard the timetable is changing :( 9.30am is the perfect time to get a workout in straight after school drop. With the class beginning at 9am instead will make it tricky especially as there will be very little parking available in the area due to local schools.
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique…BFT Pump (Upper)
alle beoordelingen weergevenThe coaching and atmosphere is brilliant at BFT. I was a newbie and felt very taken care of. And the workout was awesome, too!
Body Fit Training offers a community-based 50-minute functional training and strength…Infrared Sauna | 30 mins
alle beoordelingen weergevenAbsolutely fantastic! Thank you to Monique who was so lovely in guiding me through my first time here and encouraged me through the cold plunge! Will be back again.
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…Strength (Upper body)
alle beoordelingen weergevenMegan was brilliant at explaining the exercises and giving tips during the workout
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…