Yin Yoga (Restorative - All Levels)
alle beoordelingen weergevenThis class was wonderful for a Sunday relaxation session. You hold poses for a number of minutes with options to make it more challenging and suit where your body is at. Helpful explanations from the teacher
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Strength & Mobility (Off Peak)
alle beoordelingen weergevenReally enjoyed my first Strength & Mobility class! The instructor was very welcoming and explained everything clearly. The class was challenging but had options to either push yourself or stick to the basics. It was a lovely small group, and I really appreciated the helpful guidance whenever I got a little lost. So glad I booked it!
ekah means both discovery and unity. we offer a warm and welcoming environment where…Vinyasa flow+ ꩜꩜
alle beoordelingen weergevenBeautiful class with Michelle. Lovely to reconnect with her after practising with her many moons ago. First time here but I’ll be back!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Conscious Connected Breathwork
alle beoordelingen weergevenI’ve been attending Sam’s breathwork classes for well over a year now, and they have helped me so much to release stuck emotions, regulate my nervous system and heal. Sam offers outstanding guidance and facilitation, and she creates a safe, calm and therapeutic space in the gorgeous Luna Wave studio, where we do the hard work! The playlist is always fantastic, as well. I am so grateful for Sam and her breathwork sessions.
Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…Hot Pilates Sculpt (45 mins)
alle beoordelingen weergevenThis was a great class, high intensity but well paced. I felt like I had a really good work out and left feeling energised. Will definitely be back.
Humankind Hot is a new Humankind Studio in Kemptown. The studio offers infrared heating…Mat Pilates
alle beoordelingen weergevenReally loved Jades class, it was the right amount of challenging, felt like a full body workout but also felt restorative at the end. Lots of deep core work, and I definitely felt the burn in my glutes! If you’re looking for a class where you can safely strengthen this is the one. Jade is super helpful and watches your form/ helps you adjust correctly which was great for someone hypermobile like me. Loved it will be back again <3
The Living Room is Brighton’s home for joyful movement, genuine connection and a…