Session Pilates
alle beoordelingen weergevenThis was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…Red Diamond
alle beoordelingen weergevenGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CORE Reformer
alle beoordelingen weergevenI loved this class! Great classical pilates and the instructor was so kind and helpful while providing support. Being almost 18 weeks pregnant - I felt very supported during this class. Will definitely be returning!
PLEASE NOTE: We are in the process of changing booking software in late February…Signature50: Full Body
alle beoordelingen weergevenInfinity/10!!! Give this instructor a RAISE!! She was SO good — motivating, knowledgable, kind, and her hands on adjustments were so helpful. Being just over 6 months PP this class was a challenge but in such a good way. Everyone was so kind and not judgey or snobby in ANY way! 10/10 recommend! Also, parking was super easy & the front door was easy to use as well. Highly satisfied!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CARDIO SCULPT
alle beoordelingen weergevenThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…HPF - Hot Power Fusion
alle beoordelingen weergevenI really loved this class! It was such a fun yoga practice, felt like a good mix between standard hot 26 and vinyasa flow classes. Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…b3 Strength 45
alle beoordelingen weergevenJessie was a great instructor and I appreciated that she checked in with me to see how I was doing during my first class!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…C2 - CorePower Yoga 2
alle beoordelingen weergevenReally nice facility and I loved the views in class! Temperature was around 97 degrees (based on the thermostat at the end of class) so it would’ve been nice to have a chilled towel at the end, but other than that it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Define (50 Mins)
alle beoordelingen weergevenThis was my first time taking the “Define” class at Pure Barre and I loved it! Lifting the heavier weights was challenging and I enjoyed how the foundational Barre moves were still incorporated. Barb is super friendly and her cues are super clear. Really recommend this class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…FULL BODY FORM
alle beoordelingen weergevenLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…- The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
Classic (50 Mins)
alle beoordelingen weergevenFirst class I’ve taken here and the instructor was great! Everyone made me feel very welcome and I appreciated the hands on adjustments to get a better work out
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Cardio Sculpt 60
alle beoordelingen weergevenVery kind and welcoming community! Challenging but a lot of fun. We were told they have different instructors all the time but ours brought a lot of energy and definitely pushed us. It was tough to see/hear the instructor at some points but I was able to follow some of the people in the first row and the instructor would adjust the music volume accordingly.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Yoga
alle beoordelingen weergevenGreat class with Gillian. Challenging, restorative and relaxing all rolled into one class. Perfect restart for the upcoming week.
At CrossFit Trivium they work with every member as an individual, modifying movements…Cardio Combat (Boxing)
alle beoordelingen weergevenIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…Yoga with Val
alle beoordelingen weergevenThe instructor was very nice and the training was good. The ambiance is a bit distractive as the lights are very bright and people are rock climbing around. You are not gonna have an immersive yoga experience but overall it was good
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…TRX
alle beoordelingen weergevenThe TRX class with Jonathen was a great experience. I hadn’t done TRX in a while but he explained each movement step by step, which made it easy to follow. He was very encouraging and offered helpful modifications. It was a great full body workout, I’ll definitely be going back!
Welcome to VersaFit where innovative exercises and training methods are utilized…CrossFit
alle beoordelingen weergevenEveryone is very friendly and I got a great workout in! It is challenging, but so worth it.
At CrossFit Trivium they work with every member as an individual, modifying movements…- Club Pilates provides small group classes and private training for Reformer Pilates…
- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…