Gentle Yoga + Meditation
alle beoordelingen weergevenThis is exactly what I needed. Thank you ! I’m recovering from muscle strain. The perfect amount of stretch and breathing I needed to ground my self and be present. I definitely feel looser and relaxed. 🥰🥰🥰
Healthworks is a place for women and non-binary people to focus on themselves and…BODYJAM - Dance
alle beoordelingen weergevenShoshana is PHENOMENAL - great moves as a dancer, great direction as a teacher, great workout as a cardio instructor, great spirit as a cheerleader! I don’t live in the area and can only drop in once in a blue moon but hugely enjoy her class!
Healthworks is a place for women and non-binary people to focus on themselves and…Bounce & Bands
alle beoordelingen weergevenAmazing class. You feel it everywhere and honestly I think this will get you in shape faster than anything else. It can take a minute or two to get your footing the first time. But once you get it so fun. Just hang in there.
The Sculpt of Pilates + The Sweat of Cardio. Barre Groove Downtown delivers the…BEGINNER Boston Jumps Level 1
alle beoordelingen weergevenWow! This was so fun! Stacie was amazing and welcoming. Can’t wait to come back!
Bounce into the best shape of your life and have fun at THE FIT HOUSE. The Fit House…Zumba
alle beoordelingen weergevenThis was such a fun class!!!! It was a huge space to move and groove in, and the instructor was so kind! She energized us through so may dances, genres and tempos - it was a great work-out and an even better dance-out!!! Can’t wait to dance it out again
New England Movement Arts, NEMA, is an activities center which is the home to several…Adult Hip Hop/Breakdancing
alle beoordelingen weergevenAkilah is the best! She gave really clear directions for all the moves and sent a video to us of the final dance performance. I will be looking forward to book another class and learn more techniques
Star Dance School offers classes in Ballroom, Latin, and Street Dance Studio for…SAFE: Stabilize, Activate, Flow, Endure
alle beoordelingen weergevenIt was a very inviting space that welcomed a great workout for people of all ages
Human Movement Lab provides high quality functional fitness programming—mobility…- Xtreme Hip Hop is a high-energy step workout that blends basic step movements with…
Adults' Dance & Wellness Program
alle beoordelingen weergevenExcellent, fun class, a mix of various Latin steps with good cardio, great for all levels. You can make the intensity what you want it to be, there are options. And interesting to get a little workout while also getting familiar with a little Latin ballroom form.
At Dance Fever Studio, the belief is that dance is not just about learning steps…- Their boxing club is dedicated to helping individuals of all skill levels improve…
Xtreme Hip Hop Beginner
alle beoordelingen weergevenI thoroughly enjoy these classes! Sam is a great instructor who takes her time explaining all the moves and creating a welcoming and lit atmosphere🔥! Her classes are one of my favorites!
Xtreme Hip Hop is a high-energy step workout that blends basic step movements with…Zumba with Dawn
alle beoordelingen weergevenDawn’s energy is AWESOME! I went last week and had to go again this week. The class is beginner friendly. I had such a great time and will continue to go!
Zumba with Dawn is inviting you to come dance and sweat it out at the Polish Club…Jazz Funk
alle beoordelingen weergevenThis was a fun class but it’s not jazz funk. It’s pop/hip-hop style dance.
Why Choose BAILEMOS? Meet New People: Our weekly classes provide a welcoming environment…