RUN x LIFT: Full Body-Lower Focus (50 min)
alle beoordelingen weergevenPlaylist, energy, and movements were great! Cues were well timed - we were dripping sweat half way through. Only complaint was the tread next to me was on her phone the entire time. It was so distracting, but the front desk was helpful in addressing it.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Diamond Fitness is a private strength training studio in Boca Raton designed to help…
FIIT-45
alle beoordelingen weergevenAmazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of your…Total Body Burn
alle beoordelingen weergevenAn intense full-body workout that leaves you feeling accomplished! Every station challenged a different muscle group, the coaches kept the energy high, and the class flew by. If you’re looking for a workout that pushes you while staying fun and motivating, this is definitely worth trying.
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…HIGH INTENSITY STRENGTH TRAINING
alle beoordelingen weergevenAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Total Body Strength & Cardio - Wildcard!
alle beoordelingen weergevenSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…Spartan
alle beoordelingen weergevenGera is tough coach but my favorite! Gym is amazing and class I love!
F45 Training is a revolutionary fitness program that combines functional training…SWEAT440 Athletic Conditioning
alle beoordelingen weergevenThe name is most definitely not lying 😅 you will SWEAT. Different set up from other workout classes but it’s very effective and targets a little bit of everything.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Cardio/Core
alle beoordelingen weergevenUgh 10/10, such an awesome team here! I caught a case of heat exhaustion 😅 but it was my own fault for not coming prepared and the entire team was so supportive and patient. Workout was tough but definitely good for the bit I was able to complete lol. Will be returning 🙏🏽
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…SWEAT440 Strength – Lower
alle beoordelingen weergeven⭐⭐⭐⭐⭐ Rafael and Katie were absolutely amazing! They were so engaging, motivating, supportive, and brought such great energy throughout the entire class. They really know how to push you while still making you feel encouraged and comfortable. The workout was challenging, fun, and flew by. Such an amazing class and experience at SWEAT440 - I’ll definitely be back! Highly recommend Rafael and Katie! 💪🔥
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…The Piston
alle beoordelingen weergevenCoach “Lo-Lo” was amazing!!! The class has the best vibe, and he is attentive and patient. Friendly and professional. Definitely booking another class!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…THE C.A.T. OTR
alle beoordelingen weergevenLoved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…Lower Body Strength
alle beoordelingen weergevenAbsolutely amazing 🤩. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…HYROX
alle beoordelingen weergevenI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…- Herstel na sport, Krachttraining
BARWIS Performance Center
378 Hillsboro Technology Dr., Deerfield BeachRecovery Lounge: Normatec & Sauna
alle beoordelingen weergevenJohn at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. I’d go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological… Rock and Roll Rhythm
alle beoordelingen weergevenThe class was canceled and class pass did not inform me so I showed up. Didn’t get my credits back but they let me use their facilities for the day and gave me a free Gatorade so I’ll chalk it up as a happy change of plans!
Wolf Gym Boca Raton is equipped with the most recognized and trusted brands of treadmills…Adult
alle beoordelingen weergevenI recently tried a circuit training workout at D1 Training and had a great experience. The session was well-structured, fast-paced, and definitely felt like an athlete-style workout, which I really enjoyed. The coach was very attentive and guided us throughout the entire class, making sure everyone understood the movements and stayed motivated. The environment is energetic and performance-focused, which makes it stand out from a typical gym. You can tell it’s designed for people who want to train with purpose and push themselves. Overall, we loved the experience and would definitely come back. If you’re looking for a challenging, athlete-oriented workout, this is a great place to try.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- At IHP, business professionals, law enforcement officers, moms, youth, seniors, rehab…