RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…CoreSculpt (mat weights)
alle beoordelingen weergevenMegan is awesome! Such positive and playful vibes that she makes class fun… and she also has a ton of knowledge about the body so I enjoy that a lot too. One of my fav teachers!! And Tandem is an amazing studio, love it.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
alle beoordelingen weergevenChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…xBURN
alle beoordelingen weergevenchallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Power Pilates Mat
alle beoordelingen weergevenBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Bar Method
alle beoordelingen weergevenEvery person from the front desk attendant, to the owner, to the instructor made me feel un-lost and welcome as a newcomer! I appreciated Andrew’s adjustments and the naming of where to feel the movements. Also I really appreciate a barre class that incorporates the barre/ballet fundamentals, I’ve been running into some that don’t for some reason
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…xCLIMB Strength (45 min)
alle beoordelingen weergevenSuch a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Indoor Cycle
alle beoordelingen weergevenMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Cardio Sculpt
alle beoordelingen weergevenMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…MegaBold Basics
alle beoordelingen weergevenGood instruction and adjustments. I would take this class again.
Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…Adult Ballet - Beginning (Accompanist Rudy Apffel)
alle beoordelingen weergevenEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
Reform x Bad Bunny
alle beoordelingen weergevenLisset was a great teacher. The class was challenging but not overly so. The space itself was really charming but small. I think I counted 6 reformers, so it’s more of an intimate feel. I loved listening to bad bunny the whole time. I’ll be back!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…REFORMER LEVEL 1-2
alle beoordelingen weergevenI'm a beginner and the level 1-2 was helpful to take. the class was peaceful and the instructor was very knowledgeable, helpful, and encouraging. the class helped me stretch and isolate certain areas of my legs and core and I felt refreshed after. the studio itself felt very peaceful as well. I appreciated the water refill station.
You'll feel how magical this studio is the second you walk through our doors! The…FLOW
alle beoordelingen weergevenWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Hot Fire Flow
alle beoordelingen weergevenThis was a really great class. The instructor was very friendly and welcoming. It was raining and I walked over and realized I had forgotten my hat and she was like don't worry about it. I'm not as flexible as other people, who might have been doing this for years, and I noticed that she had modification for everything that might have been tricky. It was a very positive class, and it was warm but it wasn't scary hot. It wasn't like being in a sauna... Jaimegave lots of encouraging feedback, and the class had a really good energy
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Mat Sculpt x Bad Bunny
alle beoordelingen weergevenLove the place and the instructors are great. Carolina is SUCH a vibe! There is street parking, and the place is easy to find. The place is very cutesy and girl friendly. There is spray deodorant, body spray, lotion, makeup remover, and even extra hair ties available in the bathroom and the lobby.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
alle beoordelingen weergevenSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…SCULPT & JUMP
alle beoordelingen weergevenTried this class for the first time and it was definitely a bit challenging for me, but in the best way possible. I left feeling amazing and accomplished. Nikki brings such great energy to the class, which really helps keep you motivated throughout. Looking forward to coming back again!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- Nikita Pilates offers supportive, results driven Pilates designed for real life.…