Legs, Shoulders & Abs
alle beoordelingen weergevenClass was tough but I did not mind after awhile. The music was blasting and it help alot. John was amazing he kept us on our toes and encouraged up to keep going...LAST ROUND BEST ROUND!!! I will be back...
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…Psycho Sunday
alle beoordelingen weergevenAll the classes are challenging . All the instructors are personable and helpful. The best boot camp in queens and wish they were in nyc .
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…FULL BODY FRIDAY
alle beoordelingen weergevenJonathan was great - very patient with me since it was my first time I kept forgetting the sequences of the exercises. It was tough but he was encouraging and helped correct my form. The regulars were nice and welcoming.
Better Body Bootcamp is group training with exercises that include targeted weight…Candlelight Yoga
alle beoordelingen weergevenGreat both relaxing and challenging class. Teresa teaches includes the right amount of relaxation and engaging poses. Would recommend and come again!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Aerial Yoga Stretch (All Levels)
alle beoordelingen weergevenLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Flex and Flow
alle beoordelingen weergevenThe instructor was amazing! There were various levels of comfort/expertise and she catered to all perfectly. The studio was inviting and relaxing. Plan on returning and would definitely recommend!
The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…Barre Fit (in-studio)
alle beoordelingen weergevenMichelle is the highest level professional. This class is great for maintaining your body fit and keeping it challenged. There are many levels of difficulty depending on your capacity. It is never easy even after 6 months. In the first class, I could do only 70% of the whole program with mini breaks, now (after 6 months) I can do 90% of advanced options. Feels good to see progress. Thank you, Michelle!
We offer various movement based services! Our business offers dance and dance-based…Kickboxing
alle beoordelingen weergevenInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- At Wholistic Fitness, Rev Joanne Angel BarryColon specializes in personal training…