Total Body
alle beoordelingen weergevenMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
alle beoordelingen weergevenCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…INDOOR CYCLING
alle beoordelingen weergevenThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…CORE & CARDIO Sculpt Full Body
alle beoordelingen weergevenAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…IN STUDIO | SALTLAB BARRE
alle beoordelingen weergevenI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…total body conditioning (strength + cardio)
alle beoordelingen weergevenI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Original Hot Yoga 26 & 2
alle beoordelingen weergevenRewa was awesome! I loved that she explained the benefits of each pose, was very polite and respectful (asking permission to touch) when she wanted to correct people’s poses, and didn’t push anyone beyond their limits (I had to take several breaks since it was my first time ever). There’s a sign in the restroom asking people to not leave the room mid-class which was nerve racking because the heat was very intense but I was too intimidated to leave for a quick breather so I was relieved to see someone else do just that without being reprimanded for it! It was also very nice to receive an encouraging “good job! I see you really trying” compliments at the end from both the instructor and another friendly participant.
Simple and challenging group yoga/fitness classes led by professional instructors…Vinyasa Flow (Intermediate)
alle beoordelingen weergevenThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Slow Flow (Warm)
alle beoordelingen weergevenTracy‘s warm slow flow yoga class was an excellent way to start the day this morning! It was my first time attending a class here and the studio was so cute with it’s mosaic windows and tinkle lights that encircled the room. Tracey was a great guide through class, with a warm and kind way about her, and clear instruction through the posture changes.
At Coastside Yoga Collective they are dedicated to serving the community through…Hardcore 360-3X
alle beoordelingen weergevenFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Stretchen, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleVeiligheidsrichtlijnenCardio Sculpt 60
alle beoordelingen weergevenIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60
alle beoordelingen weergevenThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
- In the Folsom/El Dorado Hills area, they offer 11 in-person and local live streaming…
- Low-impact Training, Krachttraining, …
Marin.FIT
Sleepy Hollow Community Center, 1317 Butterfield Rd, San AnselmoBody Sculpting with Catherine
alle beoordelingen weergevenOne of the most friendly instructors and group of women ever! Do know that this is a class for senior women which I didn’t really know going into my first class. But got a good low impact workout to some fun music.
Marin.FIT offers challenging, effective, and fun classes to get and stay on a healthy… - Krachttraining, Stretchen, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoVeiligheidsrichtlijnenBOOTCAMP
alle beoordelingen weergevenI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… C1 - CorePower Yoga 1
alle beoordelingen weergevenInstructor was great! My partner was 1 min late and they’d already locked the doors. Considering they only had three students, might be a better business practice/ policy to keep doors open for students running a little late. But again instructor was great!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Join our morning power sculpt booty workout to pumping music surrounded by scenic…
Total Body Strength: 75 min
alle beoordelingen weergevenAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY SCULPT
alle beoordelingen weergevenFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…