Vinyasa Flow - Heated
alle beoordelingen weergevenBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Heated Vinyasa Flow
alle beoordelingen weergevenShannan is a really special teacher and I’m always inspired after her classes. She’s really the best. Also Grace yoga is the nicest yoga studio in Sonoma county. I love the diversity of people that practice here. The quality of instruction and selection of classes are what keep me coming back
Breathe, move, and connect in a welcoming space for mindful practice and community…Yoga Flow (Heated)
alle beoordelingen weergevenGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
alle beoordelingen weergevenOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Classical Mat Pilates
alle beoordelingen weergevenReally enjoyed this class from the playlist (and it being low enough to hear the cues but also enjoy it), to the awesome instruction from Cammi (clear, concise, and helpful). Just wish there was more classical mat offerings.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Yoga for Beginners
alle beoordelingen weergevenI’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Inferno Hot Pilates
alle beoordelingen weergevenAlways LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Restorative Yoga
alle beoordelingen weergevenWas very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Vinyasa Yoga Flow (In-Studio)
alle beoordelingen weergevenThis was such a creative, intuitive class with Sam! Music is incredible and pacing was perfect. Appreciate that she leaves lots of time for cooldown and rest.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Sadhana Flow (I-III)
alle beoordelingen weergevenAmazing yoga flow with Jenn! Lovely teacher and thoughtful flow that is such a great way to start a Sunday morning. Nandi yoga studio is such a gem.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Alignment Flow
alle beoordelingen weergevenShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
alle beoordelingen weergevenWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
alle beoordelingen weergevenfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Vinyasa Flow
alle beoordelingen weergevenMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
alle beoordelingen weergevenGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Flow & Restore
alle beoordelingen weergevenThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Strength & Core (All Levels)
alle beoordelingen weergevengreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Yoga Flow - Community Class
alle beoordelingen weergevenSuper fun class! I also really liked Josh’s breakdown of certain poses to get towards the correct alignment.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…MLK - Thursday Night Flow
alle beoordelingen weergevenThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Love Flows 75: Vinyasa
alle beoordelingen weergevenExceptional class. Leia has clear directional and verbal cues and is clearly a highly sought after instructor and I’d take her classes again. Love Story is a nice studio, but looks like a Lululemon store combined with a gym. I prefer more earthy ambiance but that’s just me.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Restorative
alle beoordelingen weergevenIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Power Pilates Mat
alle beoordelingen weergevenSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Yoga with Weights
alle beoordelingen weergevenJulia is an amazing instructor and I loved that class with her! I appreciate that she warms us up fully before going into weights. Highly recommend her classes!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Yoga Flow (Intermediate)
alle beoordelingen weergevenamazing instructor with detailed cues - really pushed us, while making sure we were safe and moving correctly!
Their certified and insured teachers meet yoga needs and cater to all levels during…Sunday Sanctuary: Strong Flow for the Soul
alle beoordelingen weergevenReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Power Mat Pilates
alle beoordelingen weergevenOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Mindful Flow
alle beoordelingen weergevenI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Aerial Yoga ( Level 1 )
alle beoordelingen weergevenLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Mat Pilates with Maria
alle beoordelingen weergevenI’ve been going to Maria’s Pilates class on and off for about two years and I ALWAYS look forward to it. What I love is that she clearly explains each exercise-- looking at each persons form and giving encouraging feedback when needed. She pushes you until your muscles shake but also makes you laugh through it! Highly recommend to all ages and levels, she will welcome you into the wonderfully challenging world of mat pilates :)
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Lunch Hour Flow
alle beoordelingen weergevenJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Candlelit Somatic Slow Flow + Breath Work
alle beoordelingen weergevenWhat a delightful class! Breath work empowered me and great yoga poses for my mobility as a beginner. Karen really refreshes you with her positive light :)
Love and Light Yoga and Wellness is a boutique studio located in one of the most…Subtle Body Stretch
alle beoordelingen weergevenSoothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Prenatal/Postpartum SCULPT
alle beoordelingen weergevenLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Postpartum Sculpt
alle beoordelingen weergevenGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…TELEGRAPH - Deep Flow
alle beoordelingen weergevenSophia has strong, grounded energy and gives clear instructions with plenty of modifications for those at different places in their yoga journey. I take her classes whenever my schedule allows. Two thumbs up!
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Talo Flow
alle beoordelingen weergevenCarrie was amazing! The class was for all levels, so you can feel at ease and enjoy the session at your own level and pace. It’s also not a big class, so rest assured that Carrie will help adjust your poses if needed (and if you’re opt in). Her class stretched my hamstrings, calves, hips, and groin so nicely. Loved it!
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