Gentle Aerial (in-studio)
alle beoordelingen weergevenVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Vinyasa Flow
alle beoordelingen weergevenBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…Powerful Vinyasa
alle beoordelingen weergevenLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Postnatal Mom & Infant Yoga
alle beoordelingen weergevenGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga Flow
alle beoordelingen weergevenWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - In-Studio
alle beoordelingen weergevenSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Love Flows: Vinyasa
alle beoordelingen weergevenI really enjoyed the pace, balance and creativity of today's mandala flow. It was the right level of challenge. This class is good fit for those with some yoga experience under their belt and would probably be challenge for new practitioners because the cueing is pretty fast.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…LeapYIN Restorative ~ IN-STUDIO
alle beoordelingen weergevenI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…- Yoga, Prenataal, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
alle beoordelingen weergevenDestiny was amazing. Class was accessible for all levels of practice. Locale was stunning and the sound path at the end was pure bliss. Don’t miss this class!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Yoga Flow
alle beoordelingen weergevenThis is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…In Person Core Flow and Integration
alle beoordelingen weergevenIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Mom + Baby Postnatal Yoga
alle beoordelingen weergevenLong over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…All Levels Vinyasa
alle beoordelingen weergevenWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Vinyasa Yoga: Happy Hour
alle beoordelingen weergevenI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa Flow (Intermediate)
alle beoordelingen weergevenThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Prenatal Yoga
alle beoordelingen weergevenMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Femme Flow
alle beoordelingen weergevenGreat instructor and wonderful relaxing flow focusing on the pelvis area. I appreciated the mindfulness and gentle guidance. This class allows you to go inward which is really enjoyed!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Alignment Hatha
alle beoordelingen weergevenBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Nourish & Align
alle beoordelingen weergevenThis class is wonderful to go inwards and really focus on the present moment. It was a cross between a gentle hatha and yin, which I thoroughly needed this morning and enjoyed. Instructor was passionate and tied in tidbits of knowledge that she shared with the class, for example she mentioned about calming the vegas nerve. If you are looking to focus inwards and meditate, this is a nicely paced, accessible to all class. Studio is lovely and there is a wonderful market with tons of organic produce and snacks on the bottom floor.
We are Nourish Osteo & Wellness, a healing home providing movement and manual therapy…Morning Vinyasa Flow
alle beoordelingen weergevenSo grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
Postnatal and Baby
alle beoordelingen weergevenJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Trilogy - IN-PERSON CLASS
alle beoordelingen weergevenDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…IN STUDIO- YIN YOGA
alle beoordelingen weergevenAbsolutely WONDERFUL!!!!! I slept like a baby that night. Teresa is truly a unique and thoughtful teacher. Yin is so healing and the way she teaches and guides is absolutely incredible. Try her class- all skill and fitness levels can participate and benefit from this restorative practice.
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…- Awakening the feminine through movement, gatherings, and art of all kinds.