Heated Yoga Sculpt
alle beoordelingen weergevenGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Cardio Kickboxing
alle beoordelingen weergevenEversley was a great instructor. Very funny and definitely gave us a great workout. The workout started off with some light cardio, then some bag and pad work, some sparring, and then bodyweight exercises to finish off. Great pace for beginners. They also provide gloves if you need them, but I recommend bringing your own for sanitary reasons.
Their studio offers a safe and supportive space for improving your health.Boost…