In Person Core Flow (I-III)
alle beoordelingen weergevenDiane’s class is great. She’s very specific with her cues and this really works on the hip flexor and core.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Vinyasa Yoga: Happy Hour
alle beoordelingen weergevenThis is great for folks who like slightly gentler yoga. It’s very salutary (healthful) for the body and connective tissue. It’s not the class for someone who wants a sweaty calorie burning experience.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Tuesday Bhakti Flow at Bhakti SF
alle beoordelingen weergevenThe movements in this class were super beginner friendly but they’re not easy! It focused more on basic postures. The entire yoga session was calm, peaceful, and chill. No sweat. My body felt better after the class. Would recommend!
a wholistic practice to uplift body mind and spirit