Vinyasa (in-studio)
alle beoordelingen weergevenGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…- Gymclub toegang, Krachttraining, …
Crunch Gym
2830 Ygnacio Valley Rd, Walnut CreekVeiligheidsrichtlijnenBungee: Flow & Fly
alle beoordelingen weergevenThis class was SO fun! And time flew by hahaha. I live TRX and this was kinda like the super version. Katie was very accommodating for newbies. High on my repeat list!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…