Lagree
alle beoordelingen weergevenHands down one of the best LaGree instructors I’ve ever had - she explains in detail what is working and why and really goes into the nitty gritty about each movement. Wealth of knowledge really
TransFORM does not require your first class to be a private lesson. Their classes…Lagree
alle beoordelingen weergevenMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Full Body
alle beoordelingen weergevenVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…fierce movement® - high intensity pilates
alle beoordelingen weergevenWOW! First off, Clair was an absolute doll! My first Pilates class ever, and let me say it was hard, not hard, like hard to get the hang of, but in the sense of my legs were trembling! Way different than any other workout I’ve done before, I will definitely be back!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Reformer: All Levels
alle beoordelingen weergevenI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Intro to Pilates Apparatus
alle beoordelingen weergevenCannot recommend this class enough! Learned the basics and proper form, much more slowed down from an all levels class. Perfect for beginners who want learn safe and effective reformer Pilates
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…