Legs, Shoulders & Abs
alle beoordelingen weergevenClass was tough but I did not mind after awhile. The music was blasting and it help alot. John was amazing he kept us on our toes and encouraged up to keep going...LAST ROUND BEST ROUND!!! I will be back...
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…Psycho Sunday
alle beoordelingen weergevenAll the classes are challenging . All the instructors are personable and helpful. The best boot camp in queens and wish they were in nyc .
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Flex and Flow
alle beoordelingen weergevenThe instructor was amazing! There were various levels of comfort/expertise and she catered to all perfectly. The studio was inviting and relaxing. Plan on returning and would definitely recommend!
The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…Kickboxing
alle beoordelingen weergevenInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…- At Wholistic Fitness, Rev Joanne Angel BarryColon specializes in personal training…