Strength - upper body focus
alle beoordelingen weergevenGreat class! I say moderate intensity because you are able to modify exercises to your needs, I am recovering from an injury so it was perfect speed for me. I could have up’d my weights to make it harder. Great instructor, appreciated the feedback in my form to do the exercises correctly. Welcoming group. :)
We believe that all things are better in community, and this is certainly true for…Active Yin and Yoga Nidra
alle beoordelingen weergevenOctavia is a fantastic instructor. Would highly recommend to anyone who is looking to slow down and reconnect to breath and stretch the body. The yoga nindra at the end of class is so unique and magically, would highly recommend.
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven. They blend…Restorative
alle beoordelingen weergevenCourtney was so sweet! The class was so welcoming. I felt very comfortable and at peace after. Exactly what my body and soul needed.
Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels…Pilates Fusion
alle beoordelingen weergevenSuch a great start to my day! Rebekah is amazing. She is super motivating and hands on. She also demonstrates each move for you so you can see what she's talking about. The perfect beginnings class. I would definitely take this class again and recommend her to friends.
Welcome to The Yoga Hive, You Belong Here! We offer you a quality yoga experience…Mid-Week Flow
alle beoordelingen weergevenRonisha was thoughtful, intentional with movement and the space. Beginner friendly. Highly recommend and will return.
Your search for physical, mental and spiritual grounding ends at Southwest Atlanta…Savasana: A Cozy Nervous System Reset Ritual
alle beoordelingen weergevenVery relaxing and so centering. I highly recommend. It was located upstairs. The instructor was kind welcoming and patient
Welcome to Neutral Moon Studio, Atlanta’s cozy wellness studio and social club created…