YS HIIT Pilates
alle beoordelingen weergevenThis class takes the cake and beat my butt. I thought I was gonna pass out and yak halfway through the class but got a burst of energy during cardio. 20/10 would come back. This class really puts you to work and makes you work for it blood, sweat and tears. Claude was really motivating. The playlist was on point and kept me going throughout. From the squats to the booty band and burpees, this is not for the faint of heart.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Vinyasa - Open Level
alle beoordelingen weergevenRandi is GREAT! I was expecting a different experience, this was a work out!!!!! There was breath work and reminders to be mindful of your breathing. Randi was super helpful answering questions about adjustments and was very welcoming. I felt free to meet myself where I am in my practice.
Yug is a safe, community-oriented, and health-focused center offering various holistic…- Yoga, Stretchen, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaVeiligheidsrichtlijnenSlow Flow & Stretches
alle beoordelingen weergevenI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Open-level Vinyasa (I/II)
alle beoordelingen weergevenNow one of my top 3 yoga instructors!! Astoria Yoga is becoming what New Yorkers loved about YTTP pre pandemic. What a treat! Very unique and catered instruction. Cozy space too!
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…