- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenSlow Flow Yoga
alle beoordelingen weergevenMegan’s slow flow classes fill you will all the good vibes. I love starting my week with her! Perfect for beginners or advanced yogis. Definitely register and arrive early as her classes are often highly attended.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… - Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenHAWT Pilates (95)
alle beoordelingen weergevenOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Rocket Yoga
alle beoordelingen weergevenYassi’s energy was awesome! She helped me challenge myself but also helped me use modifications. Will definitely attend another class.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Rocket Yoga 75min
alle beoordelingen weergevenSarah is solid classes. her creative additions do flow well in the broader class flows, which is artful. good sess.one o my favorite yoga classes in nova
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…