• Mind the Mat Pilates & Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    4,9
    (12500+)
    Veiligheidsrichtlijnen

    HAWT Pilates Express (95)

    I liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    Pilates, Yoga, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4,9
    (5000+)
    Veiligheidsrichtlijnen

    Pilates Mat I

    Nancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • Karma Yoga
    Yoga, Prenataal

    Karma Yoga

    246-A West Broad Street, Falls Church
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Restorative Yoga & Reiki

    First class at this studio and with Jenny. More challenging than other yin yoga I’ve done on the west coast but still slow and grounded which was appreciated on a cold winter evening. Jenny was warm, calming, very good at explaining the moves and had wonderful hands for reiki.
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    Karma Yoga focuses on providing a balance between energizing, hot power yoga and…

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