Power Flow (All Levels)
alle beoordelingen weergevenOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenHAWT Pilates Express (95)
alle beoordelingen weergevenI liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Infrared HAWT Pilates (95)
alle beoordelingen weergevenThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 60
alle beoordelingen weergevenAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenPilates Mat I
alle beoordelingen weergevenNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Heated Peak Pose Flow
alle beoordelingen weergevenReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Yang to Yin
alle beoordelingen weergevenAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Hot Vinyasa
alle beoordelingen weergevenBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Restorative Yoga & Reiki
alle beoordelingen weergevenFirst class at this studio and with Jenny. More challenging than other yin yoga I’ve done on the west coast but still slow and grounded which was appreciated on a cold winter evening. Jenny was warm, calming, very good at explaining the moves and had wonderful hands for reiki.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
YS - Yoga Sculpt
alle beoordelingen weergevenNatalie did a great job of making the class hard but fun!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Slow Flow
alle beoordelingen weergevenI enjoyed the class very much. Plan ahead for traffic and parking as it is a busy area and I was almost turned away for being just 2 minutes behind schedule. In my case, it could be tough to get there on time because school drop off across town is 9 and I barely made it to a 9:30 class, but if you live closer and have a flexible schedule just know to leave time to arrive so that you are not turned away or given flak at the door.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Reformer Pilates | Intermediate 50min
alle beoordelingen weergevenAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…YS - Yoga Sculpt
alle beoordelingen weergevenAMAZINGGG class! Julie was such a great instructor, she encourages breaks if we needed them but challenges us to push ourselves beyond what we think are our limits. Her music was so hype and I love how she shouted out members of the class and gave us count downs for how long moves would be. I’d get a membership to corepower just for her!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenOlivia was an amazing instructor! A fast paced and full body work out that allows you to challenge yourself but also gave options to modify. Would definitely go back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenBig guy's girl energy from this class. 12 or so women with three men and disproportionate encouragement towards them was interesting. Wished for a little less instruction on round 2 of flows and sun a.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
C2 - CorePower Yoga 2
alle beoordelingen weergevenI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…