Signature; Full Body (45 min)
alle beoordelingen weergevenGreat class and upbeat instructor! For a first timer, it’s definitely a fast paced class with no hand holding. What helped me was watching the intro videos in the initial email Rumble DC sends you to learn the different numbered punches. Great workout though, I felt powerful during and a successful soreness after.
Rumble is group fitness for the individual, and we believe that working out should…BURN
alle beoordelingen weergevenThis was my first time taking the BURN class. I loved it! A great mixture of mindful exercises. Loved the music and overall ambiance as well. Planning to incorporate this course into my regular routine!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…BASH
alle beoordelingen weergevenAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Gymclub toegang, Krachttraining, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonVeiligheidsrichtlijnenFoundation - Fit
alle beoordelingen weergevenIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training… - Boksen, Krachttraining
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonVeiligheidsrichtlijnenBEATBOX
alle beoordelingen weergevenInstructor Chris aka Batman was amazing. He did the check in process & class. Everything went smoothly. Playlist was amazing. Instructions were easy to follow & he also took the time to walk around and make corrections as needed. I usually go to Mayweather boxing gym but the schedule did not work with mine this week so I gave this location a try. This will definitely be my #2 when I can’t get the time slot that works for me at my #1. Thanks Batman!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Technical Boxing + Bring a Friend Day!
alle beoordelingen weergevenI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…FLEX - Full Body 'Build'
alle beoordelingen weergevenInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Tempo AMPED!
alle beoordelingen weergevenGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
alle beoordelingen weergevenFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
alle beoordelingen weergevenThe class was very organized and Drew was awesome! She was incredibly helpful and nice explaining the class dynamic and exercises. Everyone was very supportive and welcoming too. I will definitely be coming back and would highly recommend especially to anyone who is new to strength building classes! Drew is a great trainer!
14th Street has quickly become one of the best retail areas in DC. With a very dense…Krav Maga Self Defense: Beginners
alle beoordelingen weergevenThe instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
alle beoordelingen weergevenBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Boxing for Fitness
alle beoordelingen weergevenToks is such a great instructor. He really helped improve my form in just one session. This class is so much fun and regulars are very welcoming.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…ClassPass Kickboxing - First Time Guest Workout
alle beoordelingen weergevenThe class was great for a first timer! Andrew was very helpful and engaging and made sure I always knew what I was doing. It goes by fast but it’s definitely going to make you sweat!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Krachttraining, Low-impact Training, …
Sculpt Strength Training
6721 Curran Street, McLeanVeiligheidsrichtlijnenBurn (core+circuit)
alle beoordelingen weergevenHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Women’s Program
alle beoordelingen weergevenTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Jujitsu (Level 1)
alle beoordelingen weergevenI felt comfortable as a beginner in this introduction to jiu-jitsu. Anthony was a great instructor and gave good feedback and was very knowledgeable.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- Hard Training Club is a fitness studio in Washington DC offering small group training…