BABY: Baby & Me
alle beoordelingen weergevenAmazing class! Paloma has a lot of experience teaching prenatal and postnatal classes so you feel in good hands. She creates a warm and welcoming environment for moms and babies so you can really feel at ease (even if your little one isn’t). LOVE the studio, everything is new and beautiful!
A place designed to help you slow down, restore and realign from within.Reformer Athletic
alle beoordelingen weergevenFijne les met kundige docent die goede correcties geeft op houdingen/posities. Was wel wat warm in de ruimte. Wat ik daarentegen niet zo goed begrijp, is hoe anderen zo onvriendelijk kunnen reageren op de docent wanneer ze je op een rustige manier tips/correcties geeft. Het is alleen maar om te voorkomen dat je blessures krijgt, dus lijkt me juist iets om blij mee te zijn…
Studio 191 is a boutique Barre, Pilates, Sculpt & Reformer studio based in Amsterdam…Hit & Booty | West
alle beoordelingen weergevenStina always puts a lot of emphasis on explaining the correct form to make sure we do the exercises correctly and don't hurt ourselves. I learn a lot from her classes - and they are challenging in all the best ways!
Welkom bij The Workout Lab – West! Onder één dak vind je twee concepten: STRENGTH…Barre Sculpt
alle beoordelingen weergevenreally nice class medium difficulty. Yosra, the instructor, brings nice energy and she is really attentive, helps and correct when needed. This class made my day
Studio 191 is a boutique Barre, Pilates, Sculpt & Reformer studio based in Amsterdam…REFORM: Elevate your Confidence
alle beoordelingen weergevenIt was a lovely lesson!! The studio is cute the pace is good but still spicy. It was only my second time on reformer so did need some help with form which the instructor gave. Only complaint is I couldn’t see her at times due to the pillar in the room and the heat was insane in the room I don’t think the AC was working on a 29 degree evening.
At The Confidence Concept, they believe confidence is more than a feeling: it’s the…Baby + Me Pilates (Postnatal)
alle beoordelingen weergevenI LOVE this class. The teacher is super friendly and has good energy. The studio is a beautiful space. Currently the class is a little too intense for me on the hips, but that doesn't stop me from going, I just do everything a little less or slower. And it's such a delight to be able to work out *with* your baby. It makes planning your day and finally getting some precious me-time in so much easier. I'd love for them to add a baby+me class to their weekend schedule.
The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West neighbourhood…Prenatal + Postnatal Pilates
alle beoordelingen weergevenI love Alice’s classes, she always teaches good exercises and knows how to give rights amount of activity for pregnant. I wish she had more classes for Prenatal&Postnatal.
Studio 191 is a boutique Barre, Pilates, Sculpt & Reformer studio based in Amsterdam…Free Community Mat Class w BASI student
alle beoordelingen weergevenWat een heerlijke pilatesles! De rustige en duidelijke uitleg, de fijne opbouw van de oefeningen en de aandacht voor houding en ademhaling. Ik voelde me echt goed begeleid en tegelijkertijd lekker uitgedaagd. Na de les had ik een ontspannen en sterk gevoel in mijn lichaam. Echt een super fijne ervaring. Bedankt Berber!
Welcome to BASI Pilates Academy Amsterdam! Our goal is to change lives through the…Feminine Embodiment
alle beoordelingen weergevenSo lucky to have this class in person in Amsterdam!!! Nada’s methods are unique & allow women to process emotions & energy in a safe space - incredible feeling afterward (sometimes unexpected, yet supported)
Karunika Spiritual Center offers a wide range of practices rooted in compassion and…Baby-Pilates (postpartum)
alle beoordelingen weergevenDe les was super leuk, echt een aanrader! Mijn kindje vindt het fantastisch en wil thuis ook steeds knuffelen en op mij klimmen. Een hele leuke manier om een band op te bouwen met je baby! Mijn zoontje schatert het uit!
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…