Red Diamond
alle beoordelingen weergevenThe coaches are wonderful and attentive. They make what can be intimidating pretty approachable and doable. They care a lot about form and safety, which is helpful for me in getting the most out of the workouts. They really take care of everyone here! Music is consistently great and not too loud. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POUND®
alle beoordelingen weergevenEasily one of the best, most fun fitness classes I have ever taken! I don’t know what I was expecting, but it wasn’t what I experienced, it was better! Highly, highly recommend trying it at least once. Especially if you have some pent-up anger or frustration you need to get out, this is a great class for hitting things and releasing some energy with controlled violence lol
Elements Dance Space is a universal blank canvas for all artists, educators and students…Group Boxing Classes
alle beoordelingen weergevenJoe is warm and welcoming to all! He meets students where they are and offers feedback consistently. It's more of a fitness class than boxing technique but a great time and sweat.
Brick City Boxing provides a high intensity fitness experience inspired by classic…Intro to Strength and Conditioning CrossFit
alle beoordelingen weergevenSuch a great experience! CrossFit has always intimidated me but Jason took the time to go through every move with me. No judgements here. Will definitely be back!
They offer a program based on years of experience that can be adjusted to any walk…- If you're looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Core Fitness Class
alle beoordelingen weergevenWhat a wonderful new experience with this professional dance instructor teaching a core focused workout! Class size is small, and my #1 favorite 😍 part in all of my fitness classes is hands-on corrections. These are offered here, and what a difference it makes! One small body tweak makes all the difference. Easy parking, go through front doors to the very back of the studio.
Functional Core FitnessTeya Wolvington, owner of Core Connection LA, focuses on…