Stretch & Restore
alle beoordelingen weergevenI’ve never taken a class like this before, what a cool and unique experience. The class moves at a slow pace, and be prepared to sit in each stretch for a WHILE. Weird at first, but really restorative. I could feel that my nervous system was at ease after the class. Don’t be surprised if the teacher starts reading a poem.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Saturday Stretch
alle beoordelingen weergevenOne of my favorites. 2nd time taking this class. Cute studio. Relaxing and challenging. The last part with essential oil and mini massage washes the tiredness away. And my bf commented, I grew taller after the class.
Urban Studio offers classes from teachers of diverse backgrounds, providing restorative…