***LIFTING***
alle beoordelingen weergevenJenna was awesome! Class was well paced and challenging without being too much. Jenna was super nice and explained movements as well as any needed corrections. Looking forward to her next class!
If you’re looking for an ATHLETIC studio with classes that are as challenging as…Yin + Yoga Nidra
alle beoordelingen weergevenvery relaxing, gentle instruction with tons of options given based on where you are today. I had a release in my back that's been waiting for WEEKS!!
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…Boot Camp
alle beoordelingen weergevenKayce demos are very helpful in the way she breaks it down and truly makes it easier to do the muscle to mind connection. Always get a purposeful workout in!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Pilates
alle beoordelingen weergevenExcellent class. Today was more mobility and foundations of Pilates which is a slower class BUT these reminders of focusing on form are essential! I liked this class!
Aum Studio is the first multifunctional family wellness center in the Alpharetta…SPENGA
alle beoordelingen weergevenJen was awesome and the class was great! I brought my niece in and it was her first time doing spin, and yoga. Jen helped her with setting up her bike and was super supportive and kind throughout the class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hot Vinyasa
alle beoordelingen weergevenThis is the class that I didn’t know I needed. She did a great job helping me to properly get into the poses and breathe correctly throughout the pose. I would definitely take this class again.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…IN STUDIO - Classical Mat Pilates
alle beoordelingen weergevenGreat class and studio. We did most of the classical sequence. Loved the small class size and relaxed, fun vibe of the instructor. The space was cozy, and the temperature perfect (not too warm or cold). I could see myself becoming a regular.
Truth in Motion Yoga is a community studio dedicated to offering a variety of classes…The Reset - RESTORATIVE
alle beoordelingen weergevenI enjoyed my class! The studio is clean and welcoming, Lauren made all instructions clear. Music was selected so nicely. I think it was one of the best music set up for relaxation and guidance. Perfect yin style Monday class!
The Flow House - your cozy HEATED YOGA space where we focus on intentional movement…HY Burn - Strength + Yoga
alle beoordelingen weergevenWeights and I don’t go together. I wouldn’t consider myself strong and I tend to struggle with circuit classes because I forgot the moves. However, I left this class feeling empowered and motivated! The instructor does a great job checking on the students and guiding us to do each move correctly
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…