Reformer Flow
alle beoordelingen weergevenLoved that the instructor is on her own reformer majority of the class to easily see what moves are going on. Good stretches in the beginning and the end, great full body muscle workouts!
If you’re looking for an ATHLETIC studio with classes that are as challenging as…Starter50: Intro To [solidcore]
alle beoordelingen weergevenI absolutely loved that class. The instructor was the sweetest, most upbeat person ever, and the class itself really works you out. I’d definitely recommend this class though I know I’m gonna be so sore tomorrow. If you’re thinking about it, try it out!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SIX PACKS & BACKS Sculpt Full Body
alle beoordelingen weergevenObsessed with this class! I do mostly yoga and this is such a good class to take in addition to yoga. It was not intimidating at all and the person at the front desk was so nice. The instructor was really fantastic. Can’t wait to go back… But gonna wait a few days lol cause I know I’m gonna be so sore.
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…Korsi Hot Vinyasa Flow
alle beoordelingen weergevenAllie is an incredible instructor. She is great at micro instructions, which is how you get better in Yoga. It’s not the pose- it’s how your body is responding in every part to the pose. She makes the class go by quickly because it’s intense but yet so exhilarating and when you’re done, you feel such peace because you have worked your body in such healing ways that your body appreciates!
Korsi Hot Yoga, in Roswell, is a boutique yoga studio, founded to provide a space…STRENGTH A
alle beoordelingen weergevenWas a really good class and very beginner friendly. Everyone was nice and welcoming.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…