Meditatie, Pilates, …Bonesio Physiotherapy
34, Jalan Yong Shook Lin, Bandar Baru Petaling Jaya, Petaling JayaMat Pilates
alle beoordelingen weergevenFirst class with Moon and I absolutely loved it. I haven’t been on the mat for some weeks now and she got me loving the mat again with that fire flow from today! Exactly what I needed to get back! LOVED TODAYS CLASS! See you next week! Also first time at this studio. LOVE the vibe!
Build | Breathe | Balance Helping you move better, breathe deeper, live stronger…- Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…
- Krachttraining, Pilates, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
alle beoordelingen weergevenI can't say enough good things about Eddie. He explains everything so clearly and always takes the extra time to make sure everyone’s form is right. His class is tough but his supportive and attentive coaching style makes you feel safe and capable the entire time!
Some studios have great equipment. Some have great coaches. Chase was built to have… Boxing: Rhythm (L3) [Power Play]
alle beoordelingen weergevenMy weekly go-to for a great workout and even better vibes! Mark’s combos are always fun, challenging and perfectly matched with the music he curates. The energy in this class is unmatched, you leave feeling completely floored, recharged and in a much better mood. Honestly, the perfect combination of cardio, boxing and pure good vibes. 🥊💪🏻
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Krachttraining
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurThrust and Trust
alle beoordelingen weergevenSuch a killer glute session with Karmen! The mix of strength and endurance blocks was challenging in the best way. She really pushes you to go heavier and somehow always knows when you’re capable of more. You’ll want to give up but she’ll convince you that you can do it 🥹
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Krachttraining, Fietsen, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurA RIDE
alle beoordelingen weergevenAqil is the man. Vibey music, attainable moves, and always giving us levels. Riders have come from afar just for this residency, so happy to be part of this journey, and can’t wait for the next ride.
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Krachttraining, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENDURANCE
alle beoordelingen weergevenJosh's HYROX endurance class is smartly programmed and genuinely enjoyable, a quick erg primer, then rotating blocks of ski, row, bike, runs, wall balls, and lunges with partner swaps. He cues zone 3–4 pacing so you work hard the whole hour without redlining, keeps the energy up, and watches form. The music's great too. If you're into HYROX or want a solid endurance session, book it. Highly recommend.
Your next ultimate functional training facility. As fitness professionals, our coaches… - Krachttraining, Gymclub toegang, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
alle beoordelingen weergevenGood class today! I’d like to give a shout-out to Johnny, the new coach. He did a great job managing a large group while still paying close attention to those who needed extra guidance. Keep up the great work! 👍
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… Jumpboard 1.0
alle beoordelingen weergevenLoved my first Jumpboard session. Super fun energy, and an incredible instructor. Regene showed the moves and let us practice first before adding the jump. She kept us motivated while constantly checking in to correct our core form. Can't wait for the next on Thank you for your patience ;-)
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…Reformer Pilates - Beginner (Women Only)
alle beoordelingen weergevenLove the class. Instructor kind with your pace, not pushy. Gives option if want more challenge. Just wish they could sell pilates socks there bc i lost one piece probably fell while i was on my way. So i did pilates barefoot 😅
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Krachttraining, Gymclub toegang, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
alle beoordelingen weergevenPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Power Flow
alle beoordelingen weergevenEddy is an incredible teacher indeed. This class connects with me so deeply and I'm hooked. It's physically challenging but teacher continually encourages us to give our best and not give up. Gonna help you grow stonger definitely.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Krachttraining, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
alle beoordelingen weergevenMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Slow Flow
alle beoordelingen weergevenFirst time to Vanessa’s class, very clear instructions, movements are definitely do-able, provided options to cater different level of students, will definitely return!!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Core
alle beoordelingen weergevenGreat class for beginners! Overall felt more like a sculpt class though. Intensity increased towards the last 10 minutes of class. However, the class absolutely reeks. Consider a friendly notice for fellow attendees to take good care of hygiene in an enclosed and hot humid room.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Krachttraining
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
alle beoordelingen weergevenI had a minor wrist injury, and Coach Matt rearranged or modified some of the movements for me, so I could still train together with everyone without making my wrist worse. At the same time, I still able strengthen other parts of my body.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Krachttraining, Gymclub toegang, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
alle beoordelingen weergevenA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… Hot Power Flow
alle beoordelingen weergevenBeautiful studio and the instructor was great. She gave options for beginners and the pace was right. A good workout session for me.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…STR0NG 360
alle beoordelingen weergevenLove love love Amanda’s class! 🤍 She’s such a friendly instructor, and I absolutely loved her vibes and energy throughout the class! ✨ Definitely a challenging one for beginners, but she really pushes you and makes you work for that burn 🔥 If you’re up for a challenge, go for her class! 💪🏻
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Krachttraining, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
alle beoordelingen weergevenLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… THEME : Mandopop
alle beoordelingen weergevenWhenever i need to de-stress and have fun, Ada’s class will definitely be one of the things I consider doing 🫶🏻 been spinning here for more than 2 years and her vibes, playlist, class quality are all 💯 as always
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…- Krachttraining, Fietsen
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
alle beoordelingen weergevenAlways enjoy Jamie’s class! She pays close attention to form and posture of students and always demonstrates the exercises with precision at the start of each class
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… - Fietsen, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
alle beoordelingen weergevenTried Shafiq’s class few times. His instructions are very clear, 2000 pop song list, not much complicated combo, little double times, great cues, which is perfect for beginners who wish to learn how to spin. For seasoned spinner, you will like his class as well.
Welcome to the future of fitness, where fun, energy, and passion come together to… Cadillac Group Class ( Beginner )
alle beoordelingen weergevenFirst time joining Marie’s Cadillac Beginners class. Today’s class was quite challenging but Marie was very patient and provided the necessary support. Her instructions are always very clear. Love her classes.
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…Jumpboard & Flow (All Levels)
alle beoordelingen weergevenCame here after work for a good stretch to have a good weekend. The studio and changing room is clean with ample of parking space. There is a airconditioned lounge if you're there early for class. Instructor is nice and gave clear instructions. Suitable for beginners with some challenge.
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…- Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurMat Pilates Core (All Levels)
alle beoordelingen weergevenHe’s a great instructor!!! His classes are always motivating, challenging, and intense. I love the energy he brings and the workouts give you that satisfying burn 🔥🔥🔥 He encourages everyone to push their limits while making the class enjoyable. Highly recommended!!!
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… - Pilates, Krachttraining, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
alle beoordelingen weergevenfirst proper group class with dian and i loved it!!! appreciate her correcting my form and subsequently making me realize i wasnt as strong as i thought i was as i couldnt complete a set without dying lol would def come again!!!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Hyrox
alle beoordelingen weergevenThe studio is so clean, beautiful, and colourful. The instructor was great at explaining everything in detail, and the class size was just right. The studio is also fully equipped with all the equipment needed for hyrox training. Overall, a really great experience.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fresh Group Reformer
alle beoordelingen weergevenI really enjoy Jessie’s classes because she is always well-prepared, attentive, and friendly. Today’s session focused heavily on core engagement for both the upper and lower body, making it quite challenging to maintain proper posture and hold throughout the exercises. It was definitely a tough but rewarding workout.😬
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Krachttraining, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Upper Body Strength
alle beoordelingen weergevenUpper body with Milad never disappoints! Easily one of my weekly favourites. The workout hits all the right muscles; lats, rear delts, upper back, biceps and triceps with activation before the workout, which makes such a difference. And ofc there’s some core exercises included as the finisher. Challenging, effective and always leaves feeling stronger 🔥💪🏼
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurChair Pilates (Beginner)
alle beoordelingen weergevenHuril is an amazing instructor! She is attentive, supportive, and takes the time to ensure that every student receives proper guidance. I really enjoyed the class and would definitely book more sessions conducted by her 🩰
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… FLYREFORMER FLOW (ALL LEVELS)
alle beoordelingen weergevenjiyni was very attentive to everyone's form and provided corrections and cues. she also offered options to make exercises harder since it was an open level class. her vibe makes the class fun
Welcome to the future of fitness, where fun, energy, and passion come together to…- Fietsen
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
alle beoordelingen weergeven245th class... 📈 and fate has ORDAINED 😆 that I get to ride with you on what is, SO FAR, the BEST DAY of the month for me...in what has been the BEST MONTH of my year...in what has been THE GREATEST YEAR OF MY LIFE! 🏆 And the truth is... I came to your class today to CELEBRATE a personal MILESTONE in my life that I achieved today. 🏅🎉🎊 And so this ride will go down as one of the MOST MEMORABLE rides of my entire life. ENTRENCHED in my brain 🧠, one that I'll remember when decades from now... I only wish it had been one of those FLYRIDE WARRIOR classes I used to have with you... Cos today of all days... I wanted to UNLEASH EVERYTHING! Not that this Beginner class is for the faint-hearted. OH NO. The intensity is still FEROCIOUS! You're a FORCE OF NATURE!!! 🤯 And what continues to amaze me is not just your own INCREDIBLE STRENGTH (you're so strong!!! 🤩) ...but your ability to produce POWERFUL riders. I should've known this from day one. In my VERY FIRST class with you, I vividly remember you started talking about KPIs. KPIs?!?!?! 📊😂 I'M RIDING A BIKE!!! WHAT KPIs?!?!?! WELL GUESS WHAT??!! THAT STUCK WITH ME, FOR MONTHS, UNTIL THIS VERY DAY (I STILL think about it every week). Very soon afterwards, I actually started treating my own personal fitness journey like a SERIES of KPIs. More strength. More control. More precision. MORE POWER. And throughout the several FLYRIDE WARRIOR classes I've had with you... I've seen exactly what YOUR PHILOSOPHY looks like. You just keep PUSHING people until they find it. I've watched you build STRONG riders. I've watched you go around the room correcting, coaching, adjusting, PUSHING...and somehow...you ALWAYS have more to give. IT'S BEEN AN HONOR AND A PLEASURE RIDING WITH YOU. 🫡 And by the way... I HAVEN'T GIVEN UP ON THE BIKE!!! 😭🚲 And I'm nowhere NEAR done. If I somehow stop riding one day, it'll probably be because I've been DEPORTED from the country or something. 😂 But so long as I'm able to ride...I WILL. And I'll keep getting stronger. More CONTROLLED 😉. More precise. MORE POWERFUL. Because if there's one thing this year has already proven to me...it's that I'm capable of making a QUANTUM LEAP. And I'm going to make another one. 📈 And another. And another. And then today...at the end of class...you shared something personal with us. You said today was one of the BEST DAYS you've had in a while. And then you asked us what GOOD thing happened to us today... Well... As I opened up this review ("Fate has ORDAINED" 😆🤣): Today wasn't just the BEST DAY of my month. It came during the BEST MONTH of my year...in what has already been THE GREATEST YEAR OF MY LIFE. 🏆 And today...I had something to celebrate too. Something BIG. Something deeply personal. So I'll keep that part to myself. 😆 But what are the chances...that on THAT day...FATE HAS ORDAINED 😆 that I'd be right here...riding with you... CONGRATULATIONS on taking that LEAP yourself, Vania! And as for me...I'M NOT DONE EITHER. I've already made one QUANTUM LEAP (I LOVE THIS PHRASE 😆). Now watch me make another. 😆 Signed by Salman — Aug 24th, 2026... Oh wait, ClassPass does reveal names now 🫨
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Prenataal, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurSo Fresh Group Reformer
alle beoordelingen weergevenLove the way instructor correct my form. She modify the movement based on my condition too. It's a pity that my schedule different from her classes. Today i got lucky bcs i'm on leave.
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Essential II
alle beoordelingen weergevensuzi kills me every single time. and i just keep coming back again and again. 🔥🔥🔥 best total body workout and instructor everrr!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… Reformer: Foundation
alle beoordelingen weergeventoday's class definitely trained my core muscles, the side bend is the devil for the whole workout
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…Muscle
alle beoordelingen weergevenRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…FLYREFORMER FLOW (ALL LEVELS)
alle beoordelingen weergevenInstructor is very professional, she corrected everyone posture without dragging the class. It was very smooth and challenging at the same time, will definitely come back for her!
Welcome to the future of fitness, where fun, energy, and passion come together to…Tantra Hatha Yoga
alle beoordelingen weergevenI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Core & Inversions
alle beoordelingen weergevenInstructor is very encouraging and nice, but the class is not really first timer friendly as instructor will take all as regulars so she will ask to do something and I assumed what I did is correct. Sometime see her demo, sometime copy my neighbour, when left right neighbour did differently, then I confused. Overall, fun experience
Hello! Become a member of the Yogshakti community to access our full range of classes…- Krachttraining, Fietsen
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurSTRENGTH (UPPER BODY)
alle beoordelingen weergevenHarris was incredibly attentive and kind - he made sure our form was correct and gave us adjustments where necessary, which made a huge difference! it's not to say this class is easy though, limits were pushed, but it was a sweat session that was well worth it! I enjoyed it and would gladly return 😊
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Unwind & Reset
alle beoordelingen weergevenlove the studio, love the class, love the vibes. tenfold loveeeeee for the instructor's energy - giving it her all, thoroughly and attentively, even though there are only 2 attendees 🥰🥰🥰 she fixes our form, demonstrate all her routines & gives clear instructions. this is a very chill, stretching class - best for us to unwind after a long day at work 🫶🏼
At Kore, they believe that defining your core is about more than physical fitness… Tower Pilates (All Level)
alle beoordelingen weergevenFirst time trying Jessie’s tower class. Pretty challenging for those who have scoliosis as the workout emphasis more on the core and spinal stability. However, Jessie is such an encouraging instructor that guides her students well in understanding their body capabilities.
Rekindle the 'STAR' within your body and mind through the art of Pilates.- Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaBeginner Reformer
alle beoordelingen weergevenGreat great GREAT beginner/returning class!! Haven’t done Pilates in 1 month so this was very easy to get back into while still feeling the burn. Will be back!!!
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself… Apollo
alle beoordelingen weergevenShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Krachttraining, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
alle beoordelingen weergevenMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Boksen, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Beginner)
alle beoordelingen weergevenClear instructions and just the right level of challenge! Denielle continues to deliver from Fly to Zulu with the same consistency, making every class engaging, motivating, and enjoyable. Highly recommended!
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… Group Reformer Fundamentals
alle beoordelingen weergevenExcellent amazing class! Highly recommended👍🏻 I’ve been doing reformer for over 20yrs and her instructions are very detailed and clear, and she takes the time to correct all of us.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…yin (myofascial)
alle beoordelingen weergevenMy first myofascial and yin yoga session, and it was great! Really helped relieve the tension in my body and any aches I’ve been feeling throughout the week. Especially helpful since I’m experiencing painful menstrual cramps right now. My lower back feels so much better after this class. Shari was a great teacher, very calm energy and he helped guide me through the poses and made sure I was doing everything correctly. He was very mindful of my scoliosis and gave me modifications.
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…- Pilates, Krachttraining, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
alle beoordelingen weergevenGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance…
Pagina 1